Learning Goal: I’m working on a kinesiology practice test / quiz and need an explanation and answer to help me learn.What is the purpose of muscular strength and endurance exercises for our clients? (Hint: ADLs)
List three muscle groups you can work on with a client who has difficulty transferring?
How many exercises can the Total Machine do? List two benefits.
Hydraulic vs. free weight machines. List three pros and cons for each.
What are the eight exercises that can be done on the Uppertone?
List five exercises that can be done using the dumbbells.
A client would like to improve their posture. What two flexibility and two postural exercises would you recommend?
A client would like to improve their ability to wash their hair. What two flexibility and two Manual Resistance exercises would you recommend?
What are the benefits of strengthening the ankle? List three ADLs.
Why do we only perform one set of MRE exercises?
Requirements: 10 answers
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