Briefly described each of the following topics
Pre and Post Heart Rates
Heart Rate’s and fitness levels
RPE (Rate of Perceived Exertion) vs. Peak heart rate and how or if, they correlate at peak.
Medications and heart rates
Target Heart Rate Range
Differences in Heart Rate Ranges
The importance of Heart Rate measurement /
Possible sources could be ACSM: Guidelines for Exercise Testing and Prescriiption, 10th edition. (required)
Heyward, Vivian H. Advanced Fitness Assessment and Exercise Prescriiption, sixth edition, 2010./
I uploaded the assignment descriiption as well as a sample of what this assignment should look like, its the perfect example doc./
Dont worry about the chart or including specific details related to the exercise subjects I just need basic info on the topics/ subheadings I included above. /
I have also uploaded my outline it is the document title Heart Rate Monitoring #1 doc /
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